The most important thing is what happens after you snap at your children, said all four of the experts I spoke to. Here’s their advice for coming back from saying things you regret, how to empathize with your kids and how to cut down on snapping when it’s possible.
- Acknowledge your mistake.
- Give yourself a time out.
- Remember that kids struggle with impulse control.
- If your snapping is frequent, try to get help.
